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Hi everyone! Today, I’m excited to share with you a delightful and refreshing recipe for a Keto Pink Drink, inspired by the popular Starbucks beverage. If you’re following a low-carb or keto diet, this drink is perfect for you. I love how simple and quick it is to make, and it’s just as delicious as the original.
Few days ago, I shared recipe for the Starbucks Pink Drink with Vanilla Cold Foam, which everyone loved. This version allows you to enjoy the same fruity and creamy flavors without the extra carbs and sugar. I’ve tried this recipe myself and can assure you it’s a satisfying treat, especially on a warm day. So, let’s dive in and make this tasty drink together!
Keto Pink Drink Starbucks Recipe
The Keto Pink Drink is a low-carb take on Starbucks’ famous Pink Drink. It’s a refreshing blend of passion tea, creamy coconut or heavy cream, and a touch of sweetener, topped with sliced strawberries. This drink offers a delightful balance of fruity and creamy flavors, making it a perfect treat for those on a keto diet.
Ingredients
1. Hot Water (300 ml / 1 1/4 cups)
Used to steep the Tazo Passion tea, providing a flavorful base for the drink. You can use boiling water from a kettle or a microwave.
2. Tazo Passion Tea Bags (1 1/2 bags)
This tea is a vibrant blend of hibiscus, orange peel, rose hips, and passion fruit flavors. Feel free to use any other herbal tea if you prefer a different flavor profile.
3. Ice (420 ml / 1 3/4 cups)
Essential for chilling the drink quickly and giving it a refreshing, cold taste. Crushed ice can also be used if you prefer a slushier texture.
4. Heavy Cream or Coconut Cream (80 ml / 1/3 cup)
Adds a rich, creamy texture to the drink. Coconut cream is a great dairy-free option. You can also use almond milk or any other keto-friendly milk alternative.
5. Sliced Strawberries (80 ml / 1/3 cup, optional)
These add a fruity touch and make the drink look appealing. For a different twist, try adding raspberries or blackberries.
6. Powdered Monk Fruit Sweetener (1 3/4 tbsp)
Provides sweetness without the carbs, making it perfect for keto diets. Stevia or erythritol are good alternatives if you prefer a different sweetener.
7. Vanilla Extract (1/2 tsp)
Enhances the overall flavor with a hint of vanilla. You can also try almond extract for a different flavor.
Equipment
- Kettle or Microwave
- Needed to boil water for brewing the tea.
- Measuring Cups and Spoons
- Ensure accurate measurement of ingredients.
- Glass or Cup
- For assembling and serving the drink.
- Milk Frother or Blender
- Used to froth the cream to achieve a velvety foam.
How to Make Starbucks Keto Pink Drink at Home
The total preparation time for this Keto Pink Drink is approximately 5 minutes. This includes the time needed to brew and cool the tea, as well as frothing the cream.
1. Brew the Tea:
Begin by boiling 300 ml (1 1/4 cups) of water. Once the water reaches a rolling boil, steep 1 1/2 Tazo Passion tea bags in it for about 5 minutes. This will allow the tea to develop a rich, flavorful base. After steeping, let the tea cool to room temperature. This cooling process is important as it ensures the tea doesn’t dilute the cream or ice when mixed.
2. Sweeten the Tea:
Once the tea has cooled, add 1 3/4 tablespoons of powdered monk fruit sweetener. Stir the sweetener into the tea until it is fully dissolved. Monk fruit sweetener is a great choice for keeping the drink low-carb while providing a pleasant sweetness. Ensure that the sweetener is completely dissolved to achieve an even flavor throughout the drink.
3. Prepare the Drink:
Take a glass and fill it with 420 ml (1 3/4 cups) of ice cubes. Pour the sweetened tea over the ice. This will help to chill the drink quickly and make it refreshingly cold. The ice also creates a nice texture as it cools the hot tea and keeps the drink at an optimal temperature.
4. Froth the Cream:
In a separate container, combine 80 ml (1/3 cup) of heavy cream or coconut cream with 1/2 teaspoon of vanilla extract. Use a milk frother or blender to froth the mixture until it becomes a smooth, velvety foam. Frothing the cream adds a luxurious texture to the drink and a hint of vanilla enhances the flavor profile. If using coconut cream, ensure it’s well-chilled for the best frothing results.
5. Assemble the Drink:
Carefully spoon the vanilla-infused cream over the chilled tea. This will create a beautiful layered effect with the creamy foam floating on top of the tea. The cream adds a rich, creamy element that complements the fruity flavors of the tea.
6. Add Strawberries (Optional):
For an extra burst of flavor and a touch of color, top your drink with 80 ml (1/3 cup) of sliced strawberries. The strawberries add a delightful fruity note that pairs well with the tea and cream. If you prefer, you can omit this step to keep the drink even lower in carbs.
7. Serve and Enjoy:
Give the drink a gentle stir if you like to mix the vanilla cream with the tea for a creamy consistency. Otherwise, enjoy the drink as it is, with the foam sitting beautifully on top. Whether you choose to stir or not, this Keto Pink Drink is a refreshing and satisfying treat perfect for any time of the day.
Storage: The Keto Pink Drink is best enjoyed immediately after preparation. If you need to prepare it in advance, keep the tea and the cream mixture separate and combine them just before serving. Store the brewed tea in the refrigerator for up to 24 hours.
Customization Tips for pink drink
One of the best aspects of making your own Keto Pink Drink is the ability to customize it to your preferences. Here are some tips and ideas for tailoring the drink to your taste and dietary needs:
Adjust Sweetness Level:
Increase or decrease the amount of powdered monk fruit sweetener to suit your palate. For a sweeter drink, use up to 2 tablespoons; for a less sweet version, reduce to 1 tablespoon. You can also experiment with other keto-friendly sweeteners like stevia or erythritol, adjusting the amount based on their sweetness.
Dairy-Free Option:
Use coconut cream instead of heavy cream for a dairy-free version. If you prefer a lighter drink, try unsweetened almond milk, cashew milk, or another non-dairy milk of your choice. This will result in a less creamy texture but still a delicious drink.
Fruit Variations:
Besides strawberries, you can add other keto-friendly berries like raspberries or blackberries for a different flavor and color. This can make the drink more visually appealing and introduce new flavors.
Flavor Enhancements:
Enhance the drink’s flavor by adding a few drops of almond, coconut, or lemon extract. These additional flavors can provide a unique twist and elevate the overall taste of the drink.
Blended Option:
For a frappuccino-style drink, blend all the ingredients with ice until smooth. This creates a thick, icy drink like a Hello Kitty Frappuccino.
Nutrition Facts of Keto Pink Drink
The keto version of the Pink Drink is not only delicious but also low in carbs, making it a great choice for those on a ketogenic diet. This drink provides a good balance of fats and proteins while keeping the carbohydrate content minimal. Here’s a breakdown of the nutrition facts based on the recipe above:
- Calories: Approximately 120
- Carbohydrates: 3 grams
- Protein: 1 gram
- Fat: 11 grams
- Fiber: 1 gram
These values can vary depending on the specific brands of ingredients used and any modifications made to the recipe.
How to Order Keto Pink Drink at Starbucks from a Barista
Ordering a Keto Pink Drink at Starbucks can be simple if you know what to ask for. Here’s a step-by-step guide to help you get the perfect keto-friendly version of the Pink Drink, customized just the way you like it. Follow these instructions to ensure your drink is low in carbs and high in flavor.
Choose Your Base Drink:
Start by asking for a Venti (20 oz) Passion Tango Iced Tea, unsweetened. This tea is a blend of hibiscus, lemongrass, and apple, and serves as the base for the Pink Drink.
Specify the Milk:
Request heavy cream or half-and-half instead of the standard coconut milk. Heavy cream will keep the drink low-carb and give it a rich, creamy texture. If you’re looking for a dairy-free option, coconut milk is also keto-friendly but check if it’s the unsweetened version.
Sweeten It:
Ask for 2-3 pumps of sugar-free vanilla syrup to sweeten the drink. This syrup is keto-friendly and will add the perfect amount of sweetness without the carbs.
Add Ice:
Request the drink to be shaken with ice to ensure it’s well-mixed and perfectly chilled.
Add Extra Flavor (Optional):
If you like, ask the barista to add a scoop of freeze-dried strawberries. While strawberries contain some carbs, a small amount won’t significantly impact your keto diet. You can also skip this step if you want to keep the carb count as low as possible.
Confirm Your Order:
Before finalizing your order, confirm with the barista that the drink should be unsweetened and that heavy cream (or your chosen alternative) and sugar-free syrup are used.
Sample Order Script:
Here’s a sample script you can use when ordering your Keto Pink Drink at Starbucks:
- Customer: Hi, I’d like to order a Venti Passion Tango Iced Tea, unsweetened, with heavy cream instead of coconut milk, and add 2 pumps of sugar-free vanilla syrup, please. Can you also shake it with ice?
- Barista: Sure! Would you like to add freeze-dried strawberries to that?
- Customer: Yes, please, just a scoop. Thank you!
By following these steps and using the sample script, you can easily order a delicious Keto Pink Drink at Starbucks that fits your dietary needs. Enjoy your refreshing, low-carb treat!
Dietary Considerations for Keto Pink Drink Starbucks Recipe
When making or ordering the Keto Pink Drink, it’s important to consider various dietary needs and preferences. Below are some dietary considerations to keep in mind for this recipe:
Vegan
To make the Keto Pink Drink vegan, substitute heavy cream with a plant-based alternative. Coconut cream is an excellent choice as it offers a rich and creamy texture similar to dairy cream. Other options include almond milk or cashew milk. Ensure that any sweeteners or flavorings used are also vegan-friendly.
Dairy-Free
For those who are lactose intolerant or prefer a dairy-free diet, using coconut cream or any other non-dairy milk such as almond, cashew, or soy milk will work perfectly. Ensure that the milk alternative is unsweetened and keto-friendly to maintain the low-carb profile of the drink.
Gluten-Free
The Keto Pink Drink is naturally gluten-free. The primary ingredients—Passion tea, heavy cream (or coconut cream), and monk fruit sweetener—do not contain gluten. However, always check labels to confirm that there are no hidden gluten ingredients in the products you use.
Nut-Free
If you have a nut allergy, avoid using almond or cashew milk. Coconut cream is a safe and creamy alternative. Double-check the ingredient labels to ensure there are no traces of nuts.
Sugar-Free
This recipe is designed to be sugar-free by using a powdered monk fruit sweetener. Monk fruit sweetener is a keto-friendly, zero-carb sweetener that won’t spike blood sugar levels. If you prefer, you can also use other sugar-free sweeteners like erythritol or stevia.