High Protein Breakfast Hash Browns – Crispy, Golden, and Delicious

Breakfast hash browns are a classic dish loved by many for their crispy texture and delicious flavor. Whether you’re preparing them as a side dish or the star of your breakfast plate, hash browns bring a comforting taste to any morning meal.

I love making homemade hash browns because they are simple, budget-friendly, and taste so much better than frozen store-bought versions. Plus, they can easily be customized with different seasonings and ingredients to suit your taste.

Quick Recipe Information

CategoryInformation
Prep Time10 minutes
Cook Time15-20 minutes
Total Time30 minutes
Calories250-300 kcal per serving
Protein12-15g
Carbs30-35g
Gluten-FreeYes
VeganNo (can be made vegan by skipping eggs and cheese)
Servings3

Why You’ll Love This Recipe

Breakfast hash browns are not just any morning dish — they are the perfect combination of crispy, creamy, and flavorful goodness. These hash browns are layered with delicious smashed avocado, fluffy scrambled eggs, and protein-packed cottage cheese, making them both satisfying and healthy.

What makes this recipe even better is how versatile it is. Whether you’re enjoying them for breakfast, brunch, or even a quick snack, the layers of textures and flavors make every bite delightful. Plus, the dish is naturally gluten-free and can be customized to suit different dietary preferences.

With minimal ingredients and simple steps, this recipe is perfect for anyone looking to create a café-style breakfast at home without spending hours in the kitchen.

Ingredients to Make Breakfast Hash Browns with Measurements

To recreate these loaded breakfast hash browns, you’ll need the following ingredients:

For Hash Browns:

  • 4 large russet potatoes – These make the hash browns crispy on the outside and fluffy on the inside.
  • 2 tablespoons olive oil or butter – For frying and adding flavor.
  • 1 teaspoon salt – Enhances the overall taste.
  • ½ teaspoon black pepper – Adds a mild kick.
  • ½ teaspoon garlic powder – Optional but gives savory depth.
  • ½ teaspoon paprika – For a smoky flavor and color.

For Toppings:

  • 1 avocado – Smashed with a little salt and pepper for a creamy layer.
  • 3 eggs – Scrambled until soft and fluffy.
  • ½ cup cottage cheese – High in protein and adds a creamy texture.
  • Black and white sesame seeds – Optional, for extra crunch and visual appeal.

Steps to Make Breakfast Hash Browns

Making homemade breakfast hash browns is easier than you might think. Follow these steps to achieve perfectly crispy and flavorful hash browns every time.

Step 1: Prepare the Potatoes

Peel and grate the russet potatoes using a box grater. After grating, soak the potatoes in cold water for 5-10 minutes to remove excess starch and prevent browning.

Step 2: Drain and Dry

Drain the potatoes using a colander, then use a clean towel to squeeze out as much moisture as possible. This step is crucial for achieving crispy hash browns.

Step 3: Season the Potatoes

Place the dried potatoes in a bowl and season with salt, pepper, garlic powder, and paprika. Mix until the seasoning is evenly distributed.

Step 4: Cook the Hash Browns

Heat olive oil or butter in a skillet over medium heat. Scoop small handfuls of the potato mixture and flatten them into round patties in the skillet. Cook for 4-5 minutes on each side until golden brown and crispy.

Step 5: Prepare the Toppings

While the hash browns are cooking, smash the avocado with a fork and season with salt and pepper. In a separate pan, scramble the eggs until soft and fluffy.

Step 6: Assemble

Place the crispy hash browns on a plate. Spread a layer of smashed avocado on each hash brown, followed by scrambled eggs, and finish with a spoonful of cottage cheese. Sprinkle sesame seeds on top for added crunch.

Serving Suggestions

These breakfast hash browns are perfect on their own, but you can elevate your meal with a few delicious pairings:

  • Fresh Salad: Serve alongside a simple arugula or spinach salad with lemon vinaigrette for a refreshing touch.
  • Hot Sauce or Chili Flakes: Add a spicy kick with your favorite hot sauce or a sprinkle of red pepper flakes.
  • Smoked Salmon: For a protein boost, top with thin slices of smoked salmon.
  • Sour Cream or Greek Yogurt: A dollop of sour cream or Greek yogurt adds a creamy, tangy contrast.
  • Avocado Salsa: Make a quick salsa with diced tomatoes, avocado, lime juice, and cilantro for a fresh topping.

This dish is perfect for breakfast, brunch, or even a light lunch, making it versatile for any time of the day.

Topping Ideas

Make your hash browns more exciting with different toppings:

  • Grated cheddar cheese
  • A dollop of sour cream
  • Sliced green onions
  • Spicy sriracha sauce
  • Freshly chopped cilantro

Hash browns taste best when served hot and crispy, making them a crowd-pleaser at any breakfast table.

Meal Prep Tips: Can We Make Breakfast Hash Browns in Advance?

Yes, you can absolutely make breakfast hash browns in advance, making your mornings easier and more organized. Preparing hash browns ahead of time saves both time and effort without compromising on flavor or texture.

To make hash browns in advance, start by grating the potatoes and soaking them in cold water. After draining and drying them thoroughly, season the potatoes as usual. You can store the grated and seasoned potatoes in an airtight container in the refrigerator for up to 24 hours. This method helps preserve their freshness and prevents them from browning.

If you’d like to cook the hash browns in advance, fry them until they are lightly golden but not fully crisp. Once cooled, store them in the refrigerator for up to 3 days. When ready to serve, reheat them in a skillet with a little oil until crispy and hot.

By preparing them ahead, you can enjoy freshly cooked hash browns without the morning rush.

Tips and Tricks

To achieve the crispiest breakfast hash browns, make sure to remove as much moisture from the grated potatoes as possible. Excess moisture can prevent them from crisping up properly. Using a clean kitchen towel or paper towels to squeeze out water is the best way to dry them thoroughly.

When cooking, avoid flipping the hash browns too early. Let them cook undisturbed on one side for several minutes until a golden crust forms. This trick helps create a crunchy exterior.

For even cooking, spread the potatoes into a thin, even layer in the pan. If you prefer thicker hash browns, use lower heat and cook them a little longer.

Additionally, adding a small amount of cornstarch to the grated potatoes can help bind them together and give an extra crispy texture.

Variations of Breakfast Hash Browns

Breakfast hash browns can be customized to suit different tastes and dietary needs. You can add finely chopped onions or bell peppers to the potato mixture for extra flavor. For a spicy twist, mix in a pinch of chili flakes or cayenne pepper. Cheese lovers can sprinkle shredded cheddar or mozzarella into the grated potatoes before cooking, giving the hash browns a deliciously gooey texture. If you’re following a vegan diet, use olive oil instead of butter and add a little nutritional yeast for a cheesy flavor without dairy.

Another variation is using sweet potatoes instead of regular potatoes. Sweet potato hash browns offer a slightly sweet flavor and are rich in nutrients. For a heartier option, you can combine grated potatoes with zucchini or carrots to create vegetable hash browns.

Storage Instructions

If you have leftover hash browns, let them cool completely before storing. Place them in an airtight container and refrigerate for up to 3 days. To prevent them from sticking together, layer the hash browns between sheets of parchment paper.

For longer storage, freeze cooked hash browns in a single layer on a baking sheet. Once frozen, transfer them to a freezer-safe bag or container and store for up to 3 months. Thaw them in the fridge overnight before reheating.

Can We Reheat Breakfast Hash Browns?

Yes, breakfast hash browns can be easily reheated while keeping their crispy texture. The best method is to reheat them in a skillet over medium heat with a small amount of oil for about 3-4 minutes per side. You can also reheat them in an oven at 180°C (350°F) for 10-15 minutes. If you’re in a hurry, use a toaster oven or air fryer to warm them up quickly without making them soggy.

Recipe FAQs

Can I use frozen hash browns for this recipe?
Yes, you can use frozen hash browns, but make sure to thaw and drain them well before cooking to avoid excess moisture.

What potatoes are best for hash browns?
Russet potatoes are the best choice because they have a high starch content, making them crispy on the outside and tender on the inside.

Why are my hash browns soggy?
Hash browns become soggy if they contain too much moisture. Always squeeze out as much water as possible before cooking.

Can I bake hash browns instead of frying?
Yes, you can bake them at 200°C (400°F) for 20-25 minutes, flipping halfway through for even crispiness.

Conclusion

Breakfast hash browns are a simple yet satisfying dish that can elevate any breakfast or brunch. With just a few basic ingredients and easy steps, you can make crispy, golden hash browns at home. Whether served on their own or as part of a larger meal, these hash browns are always a crowd-pleaser. By following the tips, variations, and storage instructions in this guide, you’ll have the perfect hash browns every time.

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Jennifer
Jennifer

Hey there, I'm Jennifer, the brains and heart behind Thirstpals.com. I'm on a mission to explore and share the amazing world of drinks and beverages. From healthy sips to spirited concoctions and the perfect cup of coffee, I've got it all covered. Join me in sipping and smiling through life's flavorful moments!

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